Hello all,
Just thought I’d share this.
I decided I was going to (finally) start meditating in a manner which was most effective through experimentation for me, and decided to wait until evening before sleeping to try the SEED method while breathing im tune to the Prayer of the Soul.
I just kept repeating it while trying to visualize connection to the higher intellectual center merging with the heart. I don’t know how many times I was doing it, but it is extremely effective in clearing out all other thoughts for me.
I ended up falling asleep (but didn’t realize of course) because I was in the same bed at night, but the room was configured a bit differently. I didn’t notice this though, I don’t think anyone does when experiencing a dream.
I was talking to my wife when all of a sudden her voice was being repeated in the dark bathroom door in front of us. She jumped (as did I) and asked “did you hear that?” I said “yea I’m glad it wasn’t just me”. And it started mocking her voice again and every time she talked, it talked, using her voice.
The voice was as clear as if there was someone in the bathroom and was taking amusement in the fright.
I told it to “SHUT UP” “SHUT UP” and the final “SHU- U-“ was garbled and distorted and that was because I was waking up and realized I was yelling in my sleep.
I woke up in the exact position and place as the dream, only the room looked how it was supposed to now. .. and I realized it was a dream.
The fear was very intense and I wonder what it was. I’m sure it wasn’t your average ventriloquist
Just thought I’d share this.
I decided I was going to (finally) start meditating in a manner which was most effective through experimentation for me, and decided to wait until evening before sleeping to try the SEED method while breathing im tune to the Prayer of the Soul.
I just kept repeating it while trying to visualize connection to the higher intellectual center merging with the heart. I don’t know how many times I was doing it, but it is extremely effective in clearing out all other thoughts for me.
I ended up falling asleep (but didn’t realize of course) because I was in the same bed at night, but the room was configured a bit differently. I didn’t notice this though, I don’t think anyone does when experiencing a dream.
I was talking to my wife when all of a sudden her voice was being repeated in the dark bathroom door in front of us. She jumped (as did I) and asked “did you hear that?” I said “yea I’m glad it wasn’t just me”. And it started mocking her voice again and every time she talked, it talked, using her voice.
The voice was as clear as if there was someone in the bathroom and was taking amusement in the fright.
I told it to “SHUT UP” “SHUT UP” and the final “SHU- U-“ was garbled and distorted and that was because I was waking up and realized I was yelling in my sleep.
I woke up in the exact position and place as the dream, only the room looked how it was supposed to now. .. and I realized it was a dream.
The fear was very intense and I wonder what it was. I’m sure it wasn’t your average ventriloquist