alphonse
Jedi Master
I woke up about 4 am this morning, with a horrible shock, completely startled and unable to breathe, I was in a terrible panic. I gasped for breath, and it came back in what must have only been a few seconds but felt like longer. The room was completely dark, and has been since I read the recent threads on the forum. I was then worried about going back to sleep in case it happened again,. I was sleeping on face down, and must have rolled in to that position because I started off on my back. I already feel a little anxious about tonight, but I am very tired!
The last couple of months have been very stressful - that might be a reason, but I wondered if any one had any thoughts?
I would be grateful to hear them.
thanks
Al
The last couple of months have been very stressful - that might be a reason, but I wondered if any one had any thoughts?
I would be grateful to hear them.
thanks
Al