Bosphorus1982
Jedi
dear friends,
i would like to tell you a new type of diet. It's a bit weird but effective.
Maybe some people know this, eating between 8:00 am and 7:00 pm doesn't cause you to gain weight.
You can eat anything you want in any quantity in the period above. Including high fat, carbohydrate and sugars.
You will see that you will maintain your weight.
Only thing you should do is to eat within these hours. After them it's no bad to eat only fruits and drink soda.
I have been doing this since 2002 and i'm keeping my weight.
By trying this you will see in periods like illness you will not be deprived of energy and other ingredients.
I'm guarateing you this.
Hope you'll enjoy
i would like to tell you a new type of diet. It's a bit weird but effective.
Maybe some people know this, eating between 8:00 am and 7:00 pm doesn't cause you to gain weight.
You can eat anything you want in any quantity in the period above. Including high fat, carbohydrate and sugars.
You will see that you will maintain your weight.
Only thing you should do is to eat within these hours. After them it's no bad to eat only fruits and drink soda.
I have been doing this since 2002 and i'm keeping my weight.
By trying this you will see in periods like illness you will not be deprived of energy and other ingredients.
I'm guarateing you this.
Hope you'll enjoy