DianaRose94
Jedi Master
Hi all,
I'm opening this thread because I would like some advice on some health issues I'm currently dealing with. For a while I've been dealing with a kind of neuroinflammation which was triggered by my poor diet which is mainly caused by my long-standing eating disorder (binge eating). I've been trying to sort my diet, and there have been lots of improvement and there are certain things I no longer eat. But it's been difficult, and there's been constant setbacks.
Anyway, the sort of neuro inflammation thing is kind of a feeling of tingling/ sometimes pressure in the brain. At the moment, I was not completely cleared but I was able to manage it. @Keyhole videos on neuroinflammation and his recommendations were a MASSIVE help. Like I said lately, things weren't perfect but kind of under control.
However, over a week ago someone poured a lot of essential oil in my room, and I seem to have reacted to it as if I've been intoxicated. Since then my neuroinflammation has gotten worse (but the days right before the incident, I was actually fine) and I've been feeling like my brain was on fire. Supplement and a completely clean diet weren't doing anything. There was one or two days where it seemed like I was getting better but then the morning after I would be back to square one. It took me nearly a week to get rid of the essential oil smell in my room with lots of cleaning and ventilation. So atm the smell appear to be gone.
Also, it seems to me like I'm now reacting to strong chemical smell too. Like earlier today someone cleaned the bathroom with cleaning product (bathroom is next to my room) and almost instantly the tingling/ pressure in my brain seems to have activated.
As supplements and keto diet didn't seem to work, since yesterday I've been doing a dry fast (today is my 2nd day) because I read that it could help with neuroinflammation. It seems to work so far but I don't know how my body will react when I start eating again or if there's something else I need to try.
I was looking into lithium orotate because on the forum and internet, it looked like it was beneficial to brain health and nerve but I was a bit scared because I don't want to make things worse by mistake. I also looked at American ginseng because it's supposed to have a calming effect, but the brand I wanted was out of stock. I need something that will cool my brain's excitability, or so it seems to me.
Does anyone have any suggestion?
I'm opening this thread because I would like some advice on some health issues I'm currently dealing with. For a while I've been dealing with a kind of neuroinflammation which was triggered by my poor diet which is mainly caused by my long-standing eating disorder (binge eating). I've been trying to sort my diet, and there have been lots of improvement and there are certain things I no longer eat. But it's been difficult, and there's been constant setbacks.
Anyway, the sort of neuro inflammation thing is kind of a feeling of tingling/ sometimes pressure in the brain. At the moment, I was not completely cleared but I was able to manage it. @Keyhole videos on neuroinflammation and his recommendations were a MASSIVE help. Like I said lately, things weren't perfect but kind of under control.
However, over a week ago someone poured a lot of essential oil in my room, and I seem to have reacted to it as if I've been intoxicated. Since then my neuroinflammation has gotten worse (but the days right before the incident, I was actually fine) and I've been feeling like my brain was on fire. Supplement and a completely clean diet weren't doing anything. There was one or two days where it seemed like I was getting better but then the morning after I would be back to square one. It took me nearly a week to get rid of the essential oil smell in my room with lots of cleaning and ventilation. So atm the smell appear to be gone.
Also, it seems to me like I'm now reacting to strong chemical smell too. Like earlier today someone cleaned the bathroom with cleaning product (bathroom is next to my room) and almost instantly the tingling/ pressure in my brain seems to have activated.
As supplements and keto diet didn't seem to work, since yesterday I've been doing a dry fast (today is my 2nd day) because I read that it could help with neuroinflammation. It seems to work so far but I don't know how my body will react when I start eating again or if there's something else I need to try.
I was looking into lithium orotate because on the forum and internet, it looked like it was beneficial to brain health and nerve but I was a bit scared because I don't want to make things worse by mistake. I also looked at American ginseng because it's supposed to have a calming effect, but the brand I wanted was out of stock. I need something that will cool my brain's excitability, or so it seems to me.
Does anyone have any suggestion?
