The effect of loneliness on physical and mental health

H-KQGE

Dagobah Resident
I wasn't sure if I should've posted this on the "attachment avoidance" thread. Here it is :

http://sbstatesman.com/2013/10/03/under-the-microscope-the-effect-of-loneliness-on-physical-and-mental-health/

For decades, scientists and psychologists hinted at the link between mental health and physical health. While Stony Brook University Associate Professor of Integrative Neuroscience Dr. Turhan Canli explained the anecdotal evidence of centenarians being more social than their counterparts, his work focuses primarily on molecular characteristics of individuals with certain personality traits and the correlation of those characteristics with physical health.

One of the major studies in Canli’s lab focuses on the link between loneliness and health. A study published by Dr. John Cacioppo found that college-aged women who were lonely had reduced activity in the nucleus accumbens region when shown positive pictures of people in social groups, compared to their non-lonely counterparts. The nucleus accumbens region is a reward center in the brain that is activated by pleasurable activities.

It is important to note that loneliness does not necessarily correlate with the number of people a person knows. Some people prefer to be alone while others can have a big social group but still feel lonely. Therefore, individuals are characterized as lonely through self-reports, corroborated by psychological analyses.

Canli and his lab group aimed to further elucidate upon Cacioppo’s findings by studying gene expression in this portion of the brain. To do this, Canli collaborated with a brain bank in Chicago, which supplied him with post-mortem brain tissues from the nucleus accumbens of people who were and were not lonely.

Most brain banks have a specific subset of patients that they use and they contact the patient’s family members for information after the patient’s death. The brain bank that Canli used is unique in that they recruit people while they are still living. Therefore, the bank is able to profile the patients via self-reported information and assessments. This allows scientists to conduct tailored experiments involving personality traits that were not possible before.

Canli used a microarray with the tissues he received. Microarrays are chips on which various different tissue samples are placed. The microarrays are then analyzed using a wide variety of probes, resulting in a numerical quantification of the expression of different genes. After analyzing the raw data and comparing between the samples of both lonely and socially connected people, Canli found that when comparing expression in mRNA microarrays, there were 1,300 differentially expressed genes between the two groups.

Focusing on the most differentially expressed gene, he saw no significant difference in the DNA sequence despite differences in mRNA expression. This difference in gene expression at the DNA and mRNA level may be puzzling at first, but can be explained by epigenetics. The root word “epi” means above. Therefore, epigenetics are changes that occur on a scale above the DNA sequence. Epigenetics involve the influence of non-DNA molecules, like a methyl group, on DNA.

These changes are thought to be a product of environmental conditions. Thus, while the genes that would be expressed from the DNA sequence might be the same, epigenetic factors can alter the mRNA resulting in different gene expression. Therefore, it is likely that the role of epigenetics results in different gene expression in brains of lonely people, compared to brains of people who are not lonely.

Even more interesting is the implication of the 1,300 genes that were differentially expressed. Among the genes that had different expression levels in the brains of lonely people are genes associated with psychological disorders like depression. The large set of genes also includes genes associated with health problems like cancer, increased inflammation and an increased likelihood to contract an infection.

Loneliness appears to play a direct molecular role in emotional and physical problems. Canli even found that those who were lonely had a gene expression pattern suggesting an increased likelihood of dementia and a more rapid decline with Alzheimer’s disease. As Canli summarized, “loneliness precedes poorer health later in life.”

These findings elucidate part of the connection between personality, environmental factors and epigenetic changes, which result in differential gene expression and ultimately differences in physical and mental health. They also raise questions for future studies.

Canli hopes to further examine the hereditary and epigenetic role of groups of genes that were differentially expressed. By utilizing new tools to better understand the link between physical and mental health, scientists hope to create better treatment options and medicines. Canli said he hopes his work will spark interest worldwide and, “begin a field devoted to the neurogenetics of behavior.”

That's the first time i've heard of a "brain bank." The more I learn about these different sciences the more I get down. I mean if these mainstream scientists are producing some good practical findings with the limitations all around them in academia, & the pharmaceutical companies, then what else could they find if they knew what exactly was/is contaminating the environment? With epigenetics affecting DNA & the messenger DNA (& transfer RNA) along with environmental influences, (natural occurrences) how are they ever going to get a handle on the multitude of poisons in the environment?
It's not like we ever get the full list of junk being poured out all day everyday, but what we find in articles & tech papers is staggering. And they still don't have a handle on those either. It's pretty troubling, especially as neuroscience churns out more data than the neuroscientists can handle, even when they collaborate. Which isn't really often from my short time researching it.
 
I've bee lonely lately, pretty lonely. My family does not share common interest with me, maybe some cousins because they like to play videogames, my friends focus on alcohol, smoking pot and having sex with pretty women, too much they focus on it that I need to get out afraid of losing my identity and my real goals.

I prefer to sit around and read or do something else, but it doesn't remove that feeling.
 
Hi Prometeo,

From what you write I get the impression you feel isolated, more than lonely or alone. It might help trying to acquire other friends with different interests which suit your needs more appropriately, I think. That's just in case this forum doesn't entirely cater for your needs anyway. ;)

I also got the impression you might benefit from reading the topic about Attachment Avoidance: Addiction to Alone Time to get an insight from opposite angles as it were.

Hope this helps a bit. :)
 
Palinurus said:
Hi Prometeo,

From what you write I get the impression you feel isolated, more than lonely or alone. It might help trying to acquire other friends with different interests which suit your needs more appropriately, I think. That's just in case this forum doesn't entirely cater for your needs anyway. ;)

I also got the impression you might benefit from reading the topic about Attachment Avoidance: Addiction to Alone Time to get an insight from opposite angles as it were.

Hi Prometeo, I agree with Palinurus. Many, if not most of us here find themselves being surrounded by people with whom we can't have a real and meaningful conversation. There are no doubt feelings of isolation and wanting to be near those who understand and who wouldn't try to redirect our energy to more shallow pursuits. But as difficult as it is, we can't consider it being lonely, especially if you are part of the network such as this. :) Real and meaningful connections don't require physical proximity, though it is a normal human physiological need. It's not ideal, but then, with everything that happens on this planet at the moment, we are an incredibly lucky bunch for being able to meet here and call this place a home. :)

Besides, perhaps it IS possible to find at least partially collinear people out there. There ARE people out there who try to do good while having their own lessons. And personally, I find that taking part in various projects here helps with feeling connected, and it alleviates any feelings of loneliness I may have.

Also, I would recommend reading Lisa Guliani's recent article. Here is a quote:

I think the whole thing about growing as a human being, and stretching as a soul, has way more to do with how we live in this time, about the effort and energy we expend to not only study and observe and become aware, but in how we apply the things we learn or think we've learned, how we network and interact in real time with those around us, how often and how sincerely we reach out to other sincere people, including those farthest from us.
 
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