Raw Dairy-Free Almond Milk Yogurt

[dugdeep]

I thought people on the forum who are missing their yogurt might want to try this as an alternative - making yogurt out of almond milk instead of dairy! The video is done by Kevin and Annemarie Gianni who do a daily raw food blog from their RV while traveling around the U.S. I haven't tried the recipe myself, but it looks tasty!

http://renegadehealth.com/blog/2010/04/07/how-to-make-almond-milk-yogurt/

 

[Laura]

Keep in mind that almonds - as all nuts - are seeds and thus contain lectins. Many of us that have begun to detox and follow an Ultra Simple Diet have found that nuts are no-go. Proceed with caution.