Corto Malteze said:holding my breath until the CD is released.
Burma Jones said:Exactly. I timed Laura's voice to match a slow 6 count in-breath and 9 count out-breath. It should be perfect to pipe breath with. When I was trying it out to see if the timing was right I went into the meditation almost immediately...which I figured was a good sign. ;o)
Breton said:If doing meditation why not consider making some kind of repeating mantra for one of the selections on the CD? Laura could lend her voice to this.