Russian people told me that there is a whole Russian movement out there which educates people in the paleo diet, low carb diet and ketogenic diet. Apparently there are websites where they coach you.
I stumbled upon this particular website in one of my favorite blogs. So for starters, this resource might be of help:
I stumbled upon this particular website in one of my favorite blogs. So for starters, this resource might be of help:
_http://www.dietdoctor.com/lchf-takes-russia
LCHF Takes Off in Russia!
Here’s the Russian film producer and media personality Sam Klebanov – before and after LCHF.
Recently, Klebanov opened a Russian website with tips and success stories: LCHF.ru
Do you know anyone who speaks Russian, who could benefit from the website? Please pass this on.