Health Protocol for Mandatory Coronavirus Vaccination

I just checked AliEx and it's getting a bit more difficult but still seems an option.
And if someone orders it from Europe (if it gets through that is) and then sends it to you as a gift would the swedish customs open gift parcels from Europe?

I am sure they would open it (likely by using x-rays) and then do physical checks. (They then use a special seal, which alerts/informs the receiver of that it has been opened)

I just wanted to add the notion, that I am not in the need of Ivermectin - so no worry here at all.

I am just curious because Ivermectin might give me extra aid against parasites in the intestines (which highly suspect I have, albeit much less compared to when I first discovered them *hurrk* :scared:). I now treat myself with NATURAL PINE TREE Turpentine, or what is it called... ah yes, 'Pure Gum Spirits of Turpentine' I believe. You know, like people did 100+ years ago, in order to get rid of worms and parasites, once or twice a year.

But they are tough little critters...
 
A belated thanks for the feedback about prednisone and azithromyacin and info about supplements such as taking zinc with Quercetin (my husband and I got Covid a couple weeks ago and at the time I inquired about his prescriptions here in this thread).

We're both doing better now except for a few lingering symptoms. Still no taste/smell for most part and I still have some congestion though it’s improved and a slight cough. I’ve also been experiencing some upper back pain the last 24 hours. My husband seems to have less symptoms than I..mostly some fatigue and no taste/smell so his symptoms have improved quite a bit. He went back to work just the other day and I will here soon. I may go back as soon as tomorrow.

Concern now is going back to work and wearing the mask again for hours at a time when we still have the symptoms I mentioned above. I’m required to wear a N95/KN95 mask where I work because I'm not vaccinated. My husband isn’t vaccinated but can wear a cloth mask. For months now my husband has been putting a slight amount of essential oil like lavender, peppermint and/or eucalyptus on the mask he wears at work and I’m thinking of doing the same but with the N95 mask. Is this something others here have tried or would recommend?

We continue to take the supplements daily from the health protocol that I mentioned previously. Other supplements that I forgot to mention that we’ve been taking daily for several months now are Grassfed Beef Liver supplements (brand name is Heart and Soil). Also taking a melatonin supplement before going to sleep most nights and plan to start taking the Brain Calm magnesium.
 
I'm happy to hear you and your husband are recovering, @Cleo . My son is also recovering from covid and his sense of smell has been coming & going. I treated him with hydroxychloroquine and zinc, which made a remarkable improvement for him in just one hour! I also started dexamethazone for lung inflammation. Can't say which helped the sense of smell though. He says it's mostly back now.

That's pretty tough having to wear an N95 all day. The eucalyptus oil may help with congestion, but alittle goes a long way! Godspeed on your full recovery!
 
The aspect of loosing the sense of smell for a long time, i find interesting and a bit confusing…


At first

When i got sick in the beginning of september 2021, what in hindsight looked closer to some sort of “covid-like” flu - but after 1 week started to go into my lungs, attached together with sudden utter weakness. I immediately sensed it was a different type of flu transforming into a state of chest inflammation instead.

(I took NAC as well Reduced Liposomal Gluthation mixed with Vit C - which cleared my lungs from inflammation entirely after only 2 days. Which was truly amazing because i would never have expected such a rapid recovery, given how weak I felt only two days earlier. It startled me. (Not even a normal flu recovers that fast)


Ears

Yet - right after, i got a sort of ear infection and have struggled with leaky ears ever since, and nothing has helped so far. The best thing, after i tried a lot experiments like collodial silver, H2O2, et. - is not poke at or in my ears at all. Then it eases down (albeit never entirely). Sometimes it comes back out of the blue at any time.


Smell

So, i had lost all my sense of smell back in September, while now 2.5 month later i still barely smell anything. Perhaps a 10-15% recovery at best. (My sense of taste on the other hand, never disappeared).

I can’t remember ever having lost the sense of smell for such a long time. The very few times i lost it, lasted around a week and then was back to normal at 100%.

Nope. Nix. No test

I didn’t take a “test”, nor did I go to a doctor, because in these wicked times anything related to mainstream healthcare and doctors - I avoid when I can ;-)

Healthcare “places”

I noticed during the last decade (and more) here in Sweden, as we started with all these private consult “health” places, that all they do, is just to suckle on daddy’s /mommy’s taxpayers tit - milking it big times with exorbitant prices.

Commonly they also tend to crank out extra services on you (and the employers) even if not asked. The quality of all that BS is often BS (nice words, offices and ads, but amateurish executed by people who may not always be that educated really). And the post info ? They can easily forget to even send you test results - repeatedly.

So, quite the performance they give.
 
@Cleo zinc should be added to your supplements. The quercetin is taken to carry zinc into the cells which kills the virus. So it is a must to take zinc at the same time.

As a side note, zinc depletes copper, so if taking 30 mg or more for any length of time, supplement 2 mg copper now and again. Also, with covid, a full 325mg aspirin should be taken daily. It is a disease that attacks the vascular system.
I did not know this and had been taking 30 mg of Zinc for about three months. I was around a vaxxed person for the time so I figured I'd add Quercetin and Zinc. I have stopped both for the meanwhile.

Clumsiness, fatigue and lack of focus are copper deficiency symptoms. Sometimes I have those, but it could be from eating more carbs than normal and this seasonal dizzy/vertigo issue I get. So I thought I might need to take a copper supplement, but with eating liverwurst I'm not sure. I eat mostly 60g butter with 84g ground beef and liverwurst maybe three consecutive days, around 130g a meal:

100g beef liver braised5.4mg Zinc
14.3mg Copper

100g beef ground 90% fat pan browned

6.8mg Zinc

0.1mg Copper
100g unsalted butter0.2mg Zinc0.0mg Copper
100g salted butter 0.1mg Zinc0.0mg Copper

Upper limits of Copper are 10mg and for Zinc 40mg a day and usual ratios seem to be 8:1 or 10:1 Zinc to Copper. I think I'm ok with the liverwurst eating 130g and it maybe being only half composed of actual liver? I don't take a copper supplement. But with Zinc 30mg supplement plus beef and butter eating 2.5 meals a day would be 44.6 mg of total Zinc. And a liverwurst day is around 45mg Zinc and 18.6mg Copper so almost 2.5:1 ratio.
 
Upper limits of Copper are 10mg and for Zinc 40mg a day and usual ratios seem to be 8:1 or 10:1 Zinc to Copper.
Thanks for sharing those figures. I tend to have beef liver once a week as well as kidney every other week which has a Zinc to Copper ratio of about 5:1. This should help keep the proportions in balance though I admit organs aren't necessarily the tastiest of foods.
 
For months now my husband has been putting a slight amount of essential oil like lavender, peppermint and/or eucalyptus on the mask he wears at work and I’m thinking of doing the same but with the N95 mask. Is this something others here have tried or would recommend?
Here's what I do: wearing the FFP2 mask at work I take a fresh one every day (of course). I give 2-3 drops of iodine (Lugol's 5%) into the fresh mask and let it dry before wearing. Depending on the time of use one might reapply some drops.
That's about it.
Back then before big pharma took over this was the way to go.
The only disadvantage is that the colour bleeds through which makes it look weird. But who cares? You're killing virae, bacteriae, fungi and parasites with iodine and you'll definitely recognize a difference.
Of course, you must not be allergic to iodine.
 
Here's what I do: wearing the FFP2 mask at work I take a fresh one every day (of course). I give 2-3 drops of iodine (Lugol's 5%) into the fresh mask and let it dry before wearing. Depending on the time of use one might reapply some drops.
That's about it.
Back then before big pharma took over this was the way to go.
The only disadvantage is that the colour bleeds through which makes it look weird. But who cares? You're killing virae, bacteriae, fungi and parasites with iodine and you'll definitely recognize a difference.
Of course, you must not be allergic to iodine.
Good advices from the two of you. Thanks. Me I used a spray with essential oil of the Tea Tree. This oil is fantastic to eliminate bacteria. It cures many things also.
 
For months now my husband has been putting a slight amount of essential oil like lavender, peppermint and/or eucalyptus on the mask he wears at work and I’m thinking of doing the same but with the N95 mask. Is this something others here have tried or would recommend?
It looks like you can reuse them a few times. A brief search revealed you can boil them for 5 minutes, but not the elastic band. Soap and water and alcohol will degrade the filtration. But I've heard you can just use a few sprays of colloidal silver to disinfect them.
 
looks like you can reuse them a few times. A brief search revealed you can boil them for 5 minutes, but not the elastic band.
Sorry, I forgot that not everybody has access a new mask every day.

Boiling them for 5 min seems I've never tried. Maybe it works just well.

There were discussions about using chlorine dioxide or hydrogen peroxide before reusing masks and obviously some small studies have been done as described in the linked article.

N95, KN95, and Surgical Mask Filtration Efficiency After Sterilization

For now I stickk with the iodine.
 
Sorry, I forgot that not everybody has access a new mask every day.

Boiling them for 5 min seems I've never tried. Maybe it works just well.

There were discussions about using chlorine dioxide or hydrogen peroxide before reusing masks and obviously some small studies have been done as described in the linked article.

N95, KN95, and Surgical Mask Filtration Efficiency After Sterilization

For now I stickk with the iodine.

Spraying masks with H2O2

seem to be a very convenient way to sterilize them / keep pathogens at bay, given that H2O2 is readily available and doesn't cost that much (nor creates brown spots ;-)) I often have a little spray glass bottle with H2O2 around, even with me at work at times - coming in handy when needed.
 
I'm happy to hear you and your husband are recovering, @Cleo . My son is also recovering from covid and his sense of smell has been coming & going. I treated him with hydroxychloroquine and zinc, which made a remarkable improvement for him in just one hour! I also started dexamethazone for lung inflammation. Can't say which helped the sense of smell though. He says it's mostly back now.

That's pretty tough having to wear an N95 all day. The eucalyptus oil may help with congestion, but alittle goes a long way! Godspeed on your full recovery!
Thanks, Lilou. Good to hear of your son's sudden improvement!

Before I went into work today, I decided to put a few drops of an essential oil respiratory blend I have on the mask. I may have put more than I needed to because I can't smell that well, so will try less next time..I looked up the ingredients just now and the blend has laurel leaf, eucalyptus, peppermint, melaleuca, lemon, cardamom, ravintsara leaf and ravensara leaf essential oils. It's the same blend I sometimes use when I do steam inhalations. I usually only do a steam inhalation when I have a cold but I think I'll do a steam more often now that I'm wearing the mask for so many hours a day at work.

It looks like you can reuse them a few times. A brief search revealed you can boil them for 5 minutes, but not the elastic band.
Sorry, I forgot that not everybody has access a new mask every day.

Boiling them for 5 min seems I've never tried. Maybe it works just well.
Interesting about boiling the masks. Going to read up on it more.
Thanks for all the ideas here btw, will be looking into all of them further.
 
World Council for Health published a new Spike Protein Detox Guide. There's a red flag though: one link at the bottom of this article points to this PDF guide which lists CHLORINE DIOXIDE.

About this guide​

This is an evolving guide with emerging information on how to clear viral and vaccine-induced spike proteins from the body. The lists of herbal and other medicines and supplements have been compiled in a collaboration between international doctors, scientists, and holistic medical practitioners.

As Covid-19 infections, Covid-19 vaccines, and the issue of spike protein harms are new, this guide is informed by established and emerging medical research as well as the clinical experience of international medical doctors and holistic health practitioners; it will evolve as new evidence emerges.

The patent-free medicines and supplements included may have differing availability around the world.

Who might benefit from this information?​

If you have had Covid-19, have recently had a Covid-19 injection, or are experiencing symptoms that may be related to Covid-19 vaccine transmission (also called shedding), you may benefit from using one or more items from our list of medicines and supplements to reduce spike protein load. The spike protein, which is both a part of the Covid-19 virus and is produced in our bodies after inoculation, can circulate around our bodies causing damage to cells, tissues, and organs.
Many people have been unable to find help for spike protein related illness (also called spikopathy) through existing healthcare services. This information is relevant if you have experienced adverse reactions after a jab, have Long Covid, or have post Covid-Injection Syndrome (pCoIS).
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Important Note: This guide is for education only. If you are ill after vaccination, please seek help from a medical doctor or an holistic health practitioner. For information on post Covid-injection illnesses, see the WCH post-injection guide.
The spike protein can be found in all SARS-CoV-2 variants. It is also produced in your body when you get a Covid-19 injection. Even if you have not had any symptoms, tested positive for Covid-19, or experienced adverse side effects after a jab, there may still be lingering spike proteins inside your body. In order to clear these after the jab or an infection, doctors and holistic practitioners are suggesting a few simple actions.
It is thought that cleansing the body of spike protein (referred to as a detox from here on) as soon as possible after an infection or jab may protect against damage from remaining or circulating spike proteins.
In this guide, we will discuss several key features of these conditions that can be targeted during a detox:
  • The spike protein
  • ACE2 receptors
  • Interleukin 6 (IL-6)
  • Furin
  • Serine protease

Important Safety Information Before Beginning a Detox​

Please do not undertake a spike protein detox without supervision from your trusted health practitioner. Please note the following:
  • Pine needle tea, neem, comfrey, Andrographis paniculata – Should NOT be consumed during pregnancy.
  • Magnesium – Overdosing is possible, and it is more difficult to detect when consuming liposomal magnesium. Therefore, consider a mixture of liposomal and conventional magnesium, or just conventional magnesium.
  • Zinc – When consuming a multivitamin that already includes zinc, be sure to adjust the quantity of zinc consumed in other supplements.
  • Nattokinase – Do not take while using blood thinners or if you are pregnant or nursing.
  • Always consider dosing – When taking a multivitamin, remember to adjust the amount of individual supplements accordingly. (e.g. If your multivitamin contains 15mg of zinc, you should reduce your zinc supplementation by that amount.)
  • St John’s Wort – This medicine interacts with many pharmaceutical drugs. It should not be taken if you are on other medication without advice from your doctor.

Proactive and supportive measures

Virtually all conditions are more easily managed in their early stages. After all, it is certainly preferable to avert a health crisis entirely than it is to react to one. As the saying goes, an ounce of prevention is worth a pound of cure.

A healthy diet is vital to support a healthy immune system.


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Tips

  • Alter your diet so as to reduce consumption of pro-inflammatory food items. A low histamine diet is recommended. Avoid processed foods and GMOs.
  • The food items found in Table 1 may also be incorporated into daily diets prior to contracting Covid-19 or receiving a Covid-19 jab, if you still choose to do so.
  • Intermittent fasting: The practice of intermittent fasting involves implementing meal timing schedules that switch back and forth between periods of voluntary fasting and non-fasting. Commonly, those who practice intermittent fasting consume all of their daily calories within 6-8 hours each day. This method of dieting is used to induce autophagy, which is essentially a recycling process that takes place in human cells, where cells degrade and recycle components. Autophagy is used by the body to eliminate damaged cell proteins and can destroy harmful viruses and bacteria post-infection.
  • Daily consumption of a multivitamin is advised. It provides a basic supply of vitamin A, vitamin E, iodine, selenium, trace elements, and more in addition to vitamin C and vitamin D3.
  • Heat therapy, such as taking saunas and hot baths, are considered a good way of detoxing spike protein.

What is the spike protein?​

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The SARS-CoV-2 virus contains a spike protein on its surface. If you’ve seen images of the coronavirus, it is the sun-like protrusions often pictured on the outside of the virus.

During a natural infection, spike proteins play a key role in helping the virus enter the cells of your body. A region of the protein, known as the S2, fuses the viral envelope to your cell membrane. The S2 region also allows for the coronavirus spike protein to be easily detected by the immune system, which then makes antibodies to target and bind the virus.

Spike proteins are also produced by your body after taking a Covid-19 jab, and they function similarly in that they are able to fuse to cell membranes. In addition, since they are made in your own cells, your cells are then targeted by your immune system in an effort to destroy the spike protein. Thus, your immune system’s response to spike proteins can damage your body’s cells.

spike protein detox guide

spike protein detox guide

Emerging evidence is also showing that in the nucleus of our cells the spike protein impairs our cells’ ability to repair DNA.

Why should I consider detoxing from the spike protein?​

The spike protein from a natural infection or a Covid vaccine causes damage to our body’s cells, so it is important to take action to detoxify from it as best as we are able.

The spike protein is a highly toxic part of the virus, and research has linked the vaccine-induced spike protein to toxic effects. Spike protein research is ongoing.

The virus spike protein has been linked to adverse effects, such as: blood clots, brain fog, organising pneumonia, and myocarditis. It is probably responsible for many of the Covid-19 vaccine side effects discussed in the WCH post-injection guide.

A Japanese biodistribution study for the Pfizer vaccine found that, in the 48 hours post-vaccination, vaccine particles had travelled to various tissues throughout the body and did not stay at the injection site, with high concentrations found at the liver, bone marrow, and ovaries.

Emerging evidence on spikopathy suggests that effects related to inflammation and clotting may occur in any tissue in which the spike protein accumulates. In addition, peer-reviewed studies in mice have found that the spike protein is capable of crossing the blood-brain barrier. Thus, in humans it could potentially lead to neurological damage if it is not cleared from the body.

How to reduce your spike protein load

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Supporting people with Long Covid and post vaccine illness is a new and emerging field of health research and practice. The following lists contain substances that may be useful. This list has been compiled by international doctors and holistic practitioners with diverse experiences in helping people recover from Covid-19 and post injection illness.
Luckily, there are a host of easily attainable, natural solutions to reduce your body’s spike protein load.
Some “Protein Binding Inhibitors” inhibit the binding of the spike protein to human cells, while others neutralize the spike protein so that it can no longer cause damage to human cells.
Spike Protein Inhibitors: Prunella vulgaris, pine needles, emodin, neem, dandelion leaf extract, ivermectin
Spike Protein Neutralizers: N-acetylcysteine (NAC), glutathione, fennel tea, star anise tea, pine needle tea, St. John’s wort, comfrey leaf, vitamin C
  • Ivermectin has been shown to bind to the spike protein, potentially rendering it ineffective in binding to the cell membrane.
  • Several plants found in nature, including pine needles, fennel, star anise, St. John’s wort, and comfrey leaf, contain a substance called shikimic acid, which may help to neutralize the spike protein. Shikimic acid may help to reduce several possible damaging effects of the spike protein, and is believed to counteract blood clot formation.
  • Regular oral doses of vitamin C are useful in neutralizing any toxin.
  • Pine needle tea has powerful antioxidant effects and contain high concentrations of vitamin C.
  • Nattokinase (see Table 1), an enzyme derived from the Japanese soybean dish ‘Natto’, is a natural substance whose properties may help to reduce the occurrence of blood clots.

What is the ACE2 receptor?​

The ACE2 receptor is located in the cell wall, in lung and blood vessel linings, and in platelets. Spike protein attaches to ACE2 receptors.

It has been proposed that large concentrations of spike protein may bind to our ACE2 receptors and effectively ‘sit there’, blocking the regular functioning of these receptors in various tissues. The disruption of these receptors has been associated with a multitude of adverse effects through altered tissue functioning.

  • If spike proteins bind to the cell wall and ‘stay put’, they could trigger the immune system to attack healthy cells and possibly trigger autoimmune disease.
  • The spike protein could attach to ACE2 receptors located on blood platelets and the endothelial cells lining the blood vessels, which may lead to abnormal bleeding or clotting, both of which are linked to Vaccine-induced Thrombotic Thrombocytopenia (VITT)

How to detox your ACE2 receptors​

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Substances that naturally protect the ACE2 receptors:
  • Ivermectin
  • Hydroxychloroquine (with zinc)
  • Quercetin (with zinc)
  • Fisetin
Evidence suggests the binding of ivermectin to the ACE2 receptor prevents the spike protein from binding with it instead.

What is Interleukin-6?​

Interleukin 6, or IL-6, is a primarily pro-inflammatory cytokine protein. This means it is naturally produced by the body in response to infection or tissue damage and initiates the inflammatory response.

Why target IL-6?​

Some natural substances help the post-jab detoxification process by targeting Interleukin 6.

Scientific evidence shows that cytokines such as IL-6, are found in far higher levels among those infected with Covid when compared to uninfected individuals.

IL-6 has been used as a biomarker for Covid progression. Increased levels of IL-6 have been found in patients with respiratory dysfunction. Meta-analysis has revealed a reliable relationship between IL-6 levels and covid severity. IL-6 levels have been inversely related with T-cell count in ICU patients.

Pro-inflammatory cytokines such as IL-6 are also expressed post-vaccination, and studies suggest that they may reach the brain.

Il-6 inhibitors have in fact been recommended by the WHO for severe Covid cases, for which they have been described as life-saving.

How to detox from IL-6​

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The following lists of natural substances, including several basic anti-inflammatory food supplements, can be used to prevent the adverse effects of IL-6 by inhibiting its action.
IL-6 Inhibitors (anti-inflammatories): Boswellia serrata (frankincense) and dandelion leaf extract
Other IL-6 inhibitors: Black cumin (Nigella sativa), curcumin, fish oil and other fatty acids, cinnamon, fisetin (flavonoid), apigenin, quercetin (flavonoid), resveratrol, luteolin, vitamin D3 (with vitamin K), zinc, magnesium, jasmine tea, spices, bay leaves, black pepper, nutmeg, and sage

What is furin?​

Furin is an enzyme, which cleaves proteins and makes them biologically activate.

Why target furin?

Furin has been shown to separate the spike protein and thus allow the virus to enter human cells.

A furin cleavage site is present on the Covid spike protein, which is thought to make the virus more infectious and transmissible.

Furin inhibitors work by preventing cleavage of the spike protein.

How to detox from furin​

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Substances that naturally inhibit furin:
  • Rutin
  • Limonene
  • Baicalein
  • Hesperidin

What is serine protease?​

Serine protease is an enzyme.

Why target serine protease?​

Inhibiting serine protease can prevent spike protein activation and also reduce viral entry to cells, hence reducing infection rate as well as severity.

How to detox from serine protease​

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Substances that naturally inhibit serine protease and may help to reduce spike protein levels in the body:
  • Green tea
  • Potato tubers
  • Blue green algae
  • Soybeans
  • N-Acetyl Cysteine (NAC)
  • Boswellia (frankincense)

What to Take? How much to take? Where does it come from? Where to get it?​

Table 1. Medicines and supplements that can be considered

SubstanceNatural Source(s)Where to GetRecommended Dose
IvermectinSoil bacteria (avermectin)On prescription
0.4mg/kg weekly for 4 weeks, then monthly
*Check package instructions to determine if there are contraindications prior to use
HydroxychloroquineOn prescription200mg weekly for 4 weeks*Check package instructions to determine if there are contraindications prior to use
Vitamin CCitrus fruits (e.g. oranges) and vegetables (broccoli, cauliflower, brussel sprouts)Supplement: health food stores, pharmacies, dietary supplement stores, online6-12g daily (divided evenly between sodium ascorbate (several grams), liposomal vitamin C (3-6g) & ascorbyl palmitate (1 – 3g)
Prunella Vulgaris (commonly known as self-heal)Self-heal plantSupplement: health food stores, pharmacies, dietary supplement stores, online7 ounces (207ml) daily
Pine NeedlesPine treeSupplement: health food stores, pharmacies, dietary supplement stores, onlineConsume tea 3 x daily (consume oil/resin that accumulates in the tea also)
NeemNeem treeSupplement: health food stores, pharmacies, dietary supplement stores, onlineAs per your practitioner’s or preparation instructions
Dandelion Leaf ExtractDandelion plantSupplement (dandelion tea, dandelion coffee, leaf tincture): natural food stores, pharmacies, dietary supplement stores, online Tincture as per your practitioner’s or preparation instructions
N-Acetyl Cysteine (NAC)High-protein foods (beans, lentils, spinach, bananas, salmon, tuna)Supplement: health food stores, pharmacies, dietary supplement stores, onlineUp to 1200mg daily (in divided doses)
Fennel Tea Fennel plantSupplement: health food stores, pharmacies, dietary supplement stores, onlineNo upper limit. Start with 1 cup and monitor body’s reaction.
Star Anise TeaChinese evergreen tree (Illicium verum)Supplement: health food stores, pharmacies, dietary supplement stores, online
No upper limit. Start with 1 cup and monitor body’s reaction.
St John’s WortSt John’s wort plantSupplement: health food stores, pharmacies, dietary supplement stores, onlineAs directed on supplement
Comfrey LeafSymphytum plant genusSupplement: health food stores, pharmacies, dietary supplement stores, onlineAs directed on supplement
NattokinaseNatto (Japanese soybean dish)Supplement: health food stores, pharmacies, dietary supplement stores, onlineAs directed on supplement
Boswellia serrata Boswellia serrata treeSupplement: health food stores, pharmacies, dietary supplement stores, onlineAs directed on supplement
Black Cumin (Nigella Sativa)Buttercup plant familyGrocery stores, health food stores
CurcuminTurmericGrocery stores, health food stores
Fish OilFatty/oily fishGrocery stores, health food storesUp to 2000mg daily
CinnamonCinnamomum tree genusGrocery store
Fisetin (Flavonoid)Fruits: strawberries, apples, mangoes Vegetables: onions, nuts, wineSupplement: health food stores, pharmacies, dietary supplement stores, onlineUp to 100mg daily (Consume with fats)
ApigeninFruits, veg & herbs parsley, chamomile, vine-spinach, celery, artichokes, oreganoSupplement: health food stores, pharmacies, dietary supplement stores, online50mg daily
Quercetin (Flavonoid)Citrus fruits, onions, parsley, red wineSupplement: health food stores, pharmacies, dietary supplement stores, onlineUp to 500mg twice daily, Consume with Zinc
ResveratrolPeanuts, grapes, wine, blueberries, cocoaSupplement: health food stores, pharmacies, dietary supplement stores, onlineUp to 1500mg daily for up to 3 months
LuteolinVegetables: celery, parsley, onion leaves
Fruits: apple skins, chrysanthemum flowers
Supplement: health food stores, pharmacies, dietary supplement stores, online100-300mg daily (Typical manufacturer recommendations)
Vitamin D3Fatty fish, fish liver oilsSupplement: health food stores, pharmacies, dietary supplement stores, online5000 – 10,000 IU daily
Vitamin KGreen leafy vegetablesSupplement: health food stores, pharmacies, dietary supplement stores, online90-120mg daily (90 for women, 120 for men)
ZincRed meat, poultry, oysters, whole grains, milk productsSupplement: health food stores, pharmacies, dietary supplement stores, online11-40mg daily
MagnesiumGreens, whole grains, nutsSupplement: health food stores, pharmacies, dietary supplement stores, onlineUp to 350mg daily
Jasmine TeaLeaves of common jasmine or Sampaguita plantsGrocery store, health food storesUp to 8 cups per day
SpicesGrocery store
Bay LeavesBay leaf plantsGrocery store
Black PepperPiper nigrum plantGrocery store
NutmegMyristica fragrans tree seedGrocery store
SageSage plantGrocery store
RutinBuckwheat, asparagus, apricots, cherries, black tea, green tea, elderflower teaSupplement: health food stores, pharmacies, dietary supplement stores, online500-4000mg daily (consult healthcare provider before taking higher-end doses)
LimoneneRind of citrus fruits such as lemons, oranges, and limesSupplement: health food stores, pharmacies, dietary supplement stores, onlineUp to 2000mg daily
BaicaleinScutellaria plant genusSupplement: health food stores, pharmacies, dietary supplement stores, online100-2800mg
HesperidinCitrus fruitSupplement: health food stores, pharmacies, dietary supplement stores, onlineUp to 150mg twice daily
Green TeaCamellia sinensis plant leavesGrocery storeUp to 8 cups of tea a day or as directed on supplement
Potatoes tubersPotatoesGrocery store
Blue Green AlgaeCyanobacteriaSupplement: health food stores, pharmacies, dietary supplement stores, online1-10 grams daily
Andrographis PaniculataGreen chiretta plantSupplement: health food stores, pharmacies, dietary supplement stores, online400mg x 2 daily

*Check for contradictions
Milk Thistle ExtractSilymarinSupplement; Health food stores, pharmacies, dietary supplement stores, online200mg x 3 daily
Soybeans (organic)SoybeansGrocery store, health food stores
Most of these items are easily accessible in local grocery stores or as nutritional supplements in health food stores.

Note: This list is not comprehensive and other substances, such as serrapeptase and CBD oil, have also been suggested. The World Council for Health will continue to update this document as new information emerges.

Some holistic practitioners also recommend substances to cleanse the body of metals after vaccination, such as zeolite and activated charcoal. The WCH will prepare guidance on how to detox from metals in due course.

Top ten spike protein detox essentials:​

  • Vitamin D
  • Vitamin C
  • NAC (N-acetylcysteine)
  • Ivermectin
  • Nigella seed
  • Quercetin
  • Zinc
  • Magnesium
  • Curcumin
  • Milk thistle extract
 
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I'm reading Rapid Virus Recovery by Thomas Levy and it looks like hydrogen peroxide (HP) nebulization can be very helpful in many ways. Here are some excerpts.

The inhalation of HP by nebulization has been shown to be extremely effective for the rapid elimination of any pathogen presence in the sinuses, nose, throat, and deep into the lungs.

Although not the primary message of this book, it turns out that HP nebulization, along with a few other interventions, effectively restores a normal, or nearnormal, gut microbiome in many people who end up nebulizing on at least a semiregular basis.

HP is present throughout the body, continually generated both inside and outside of all cells. 14-16 HP is literally a naturally-generated antibiotic that gives the body its best chance at preventing an infection or at resolving an infection once contracted.

Designed by nature, it is also intimately involved in vital messaging and signaling functions between different cells as well as inside the cells themselves in order to sustain normal metabolic function. Furthermore, HP is present in the body in sizeable amounts, with some data indicating that as much as 5% of oxygen intake is utilized in the generation of HP. 17 An extremely simple molecule, HP presents no toxicity to the body except when arbitrarily administered in very high doses and concentrations, conditions that can literally make any substance toxic. Considering its essential role in normal metabolic function, along with the effective storing and release of oxygen, HP actually serves as an important nutrient in the body.

Not only is HP present in and around all the cells of the body, it is also secreted from some cells that line areas that are technically outside of the body. The outer surfaces of the sinuses, throat, airways, and all the way down through the length of the gut are physically inside the body, but they share their immediate surroundings with the external environment and not the internal environment. When these lining cells produce HP and secrete it, the HP does not move into the extracellular space. Rather, it becomes a coating on the outer surface of these cells. Even when no infection or inflammation is present, the pulmonary epithelial cells actually express this HP in order to coat the cellular surface facing the air flow. This coating serves to help protect the lungs from the new pathogens that are always present to some extent in each breath. When infection and/or inflammation are present, this HP production is significantly increased by the cells lining the airways, as determined by the significantly increased amount of HP measurable in exhaled breath. 22 This is consistent with the concept that the body naturally increases HP production and presence wherever pathogens need to be confronted.

While vitamin C has long been documented to be enormously effective in the clinical resolution of all viruses and most other infectious diseases when administered appropriately, it is the ability of vitamin C to convert HP into hydroxyl radical that accounts for its direct ability to kill pathogens.

It is when high doses of vitamin C are given intravenously that a large amount of HP is generated in the extracellular space 6,7 At the same time, large amounts of vitamin C are also reaching the intracellular space. And the HP in the extracellular space is free to diffuse into the intracellular space. This means that at the same time vitamin C is converting HP into hydroxyl radical inside the cells, it is helping to generate new HP to enter the cells and continue to feed the production of hydroxyl radical until the pathogen-killing goal has been completely realized. This is analogous to vitamin C burning the gas in a car while simultaneously working to keep the tank full.

The natural fuel of pathogens is free iron, and the more iron they accumulate, the more virulent and clinically aggressive they become. In contrast to pathogens, non-pathogenic microbes do not accumulate iron. Because of the essential role played by iron in stimulating the Fenton reaction to produce hydroxyl radicals, pathogens self-target themselves for destruction by virtue of their high iron content. Clinically, large doses of vitamin C continually convert the ferric ion to its ferrous form, and HP is then able to destroy the pathogens with large amounts of hydroxyl radicals formed from the electrons passed along by the ferrous ions.

Both prescription and supplemental zinc ionophores exist. Hydroxychloroquine and chloroquine are the two most prescribed zinc ionophores in the treatment of COVID.

The viral hemorrhagic fevers are caused by viruses that can replicate so rapidly that vitamin C is no longer detectable in the urine, a direct indication that very little vitamin C is left in the body. And it is precisely because of this accelerated consumption of vitamin C that bleeding complications are seen in the terminal stages of these viral infections. The body requires on ongoing presence of significant amounts of vitamin C to maintain vascular strength and integrity. The microvasculature rapidly loses its structural capacity to contain the blood, and the oozing/hemorrhage of a severe vitamin C depletion is a major reason for the eventual fatal outcome in such infections. Many Ebola viral infections result in a fatal outcome because of this severe induced vitamin C depletion throughout the body.

Ironically, the most important of the interventions needed to eliminate chronic pathogen colonization (CPC) and minimize its effects on the microbiome of the gut, which then lessens the dissemination of pathogens and toxins through a leaky gut is the HP nebulization.

At the same time HP nebulization is knocking out your cold, flu, or COVID, it is substantially (sometimes completely) resetting your gut flora back to normal, and greatly helping to restore overall gut function to normal as well. This “gut reset” allows the leaky gut to heal and thereby prevent easy access of pathogens and toxins to organs and structures elsewhere in the body.

In addition to HP, many other agents can be nebulized with good anti-pathogen impact and lack of toxicity. These include, but are not limited to: DMSO, vitamin C, magnesium chloride, zinc chloride, nascent iodine, sodium bicarbonate, N-acetylcysteine, and both normal and hypertonic saline.

The nebulization of 3% HP rapidly improves blood oxygenation, and it can readily serve as an emergency way to deliver oxygen to a critically ill patient when oxygen administration by mask or nasal cannula is not available.

Vitamin C and HP are natural physiological partners in the body, especially when it comes to dealing with pathogens. Although vitamin C is an antioxidant looking to donate electrons and not oxidize anything, it is the donation of an electron to ferric ion (Fe3+) to make it ferrous ion (Fe2+) that allows that electron to be re-donated to HP in the cell or pathogen, which then directly results in the chemical breakdown of HP to produce the most toxic, oxidizing agent known in biology, the hydroxyl radical (Fenton reaction).

HP is the primary “fuel” of the Fenton reaction, and new HP needs to continually be supplied in order to realize the complete destruction of the pathogen and host cell, as only water and oxygen remain after its metabolism to hydroxyl radicals. This is achieved by the massively increased amount of HP production that occurs when a large amount of vitamin C is in the extracellular space. This new HP is then free to move into the cells and pathogens, along with more vitamin C to serve as the needed source of electrons.

All significant infectious diseases, especially those which are life-threatening, rapidly deplete the body of its vitamin C stores. As mentioned with the viral hemorrhagic fevers, death actually occurs because of complications from the acute and severe scurvy that is inflicted on the patient.

Ivermectin was discovered in 1975 and was initially utilized as a broad-spectrum antiparasitic agent. As it turns out, however, it is also effective against a wide array of pathogens, including many viruses for which there are no accepted and effective treatments used by mainstream medicine. This includes prominent RNA viruses, like Zika, dengue, West Nile, Chikungunya, and the COVID virus. 118 In the test tube, ivermectin has demonstrated the ability to inhibit the replication of SARS-CoV-2, the causative virus for COVID infections. 119 It has also been shown to be effective against many DNA viruses. 120,121 It appears to have multiple antiviral mechanisms.

If you want to try HP nebulization please read the whole book first. Also make sure that you use unstabilized version of HP (that is pure HP). Stabilized versions of HP contain additives and are not suitable for nebulization.
 
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