The Living Force
Hi Cleopatre,What advice or suggestions do you have for me in this situation?
I just wanted to add something to what Altair suggested. I don't know whether you are familiar with fasting/Intermittent fasting, but this is a subject to have in mind to avoid an overproduction of spike protein after being vaccinated. Below there are some quotes related to this subject that were mentioned earlier in this thread.
Another study showed a similar effect. The “on/off” switch for anabolism versus catabolism inside the cell is called mTOR.
Activating mTOR enhances protein synthesis on all levels, including ribosomal translation of the mRNA contained within the nanoparticles. In other words, for the vaccine to work well inside the cell, mTOR needs to be active. mTOR activators greatly enhanced mRNA translation. Another factor which enhanced mRNA translation was also specific leukotriene inhibitors including montelukast.
This means that fasting is likely going to be a top priority, along with nutrients and supplements which enhance cell metabolism and inhibit mTOR.
I think you shouldn't be stressed out, just try to do your best using the means described in this thread to help your body to get through this situation.On the other hand, we don't want cells to have too much energy (fat, glucose, protein), and we dont want cells being stimulated by insulin to stimulate anabolic reactions like protein synthesis. This would include eating excess protein.