Éiriú-Eolas Online Workshops and Practice - Public

[France]

I don't see the link of @logos5x5 for today?

 

[Saki]

Thank you!

 

[naorma]

I don't see the link of @logos5x5 for today?

@Human said: There was a clock change yesterday, online EE would probably start in 1h from now.

 

[naorma]

It will be too late for me today! I will do it on my own!
But please let me know at what time it will be next monday! Have a good week and see you!

 

[Glenn]

It's getting late, I think it is the time change situation, I will catch it next time hopefully.

 

[ryu]

I will also do it on my side and I will check at what time is the next meeting.

Have a good week everybody and take care

 

[Mililea]

Oh dear, I was so caught up in westcott "someone to love" that I couldn't put it down. But apparently not so bad as there was no meeting? I'll participate again next week if it doesn't take place too late. Hugs to you all.

 

[Human]

There was a clock change yesterday, online EE would probably start in 1h from now.

It seems I was wrong with the above or there were connection issues at logos5x5's place.
Hopefully things get sorted out @logos5x5 , let us know if help is needed.

 

[Luis Miguel]

Hello everyone,

I could not arrive in time for the workshop. Sorry I couldn't let you know in advance.

The workshop time will remain the same as before (20:00 French time), there won't be any changes.

We'll have an Am-EU EE workshop on Thursday (20:00 French time) to compensate for this meeting. If you can't connect, we'll meet on Monday again.

See you!

 

[naorma]

Oh dear, I was so caught up in westcott "someone to love" that I couldn't put it down. But apparently not so bad as there was no meeting? I'll participate again next week if it doesn't take place too late. Hugs to you all.

That's the next book on my reading list!

 

[naorma]

Hello everyone,

I could not arrive in time for the workshop. Sorry I couldn't let you know in advance.

The workshop time will remain the same as before (20:00 French time), there won't be any changes.

We'll have an Am-EU EE workshop on Thursday (20:00 French time) to compensate for this meeting. If you can't connect, we'll meet on Monday again.

See you!

Thank you @logos5x5 for this very kind offer! Sorry that I cannot take it! I decided to take 3 days holidays starting from Thursday and will have no computer . .. wish you all a good session and see you next monday!

 

[cassandra]

Thank you for your generous offer, @logos5x5! I won’t be able to make it on Thursday either, but have fun!

 

[Mililea]

Thank you for your generous offer, @logos5x5! I won’t be able to make it on Thursday either, but have fun!

Same for me I have to work at that time.

 

[Yas]

One question that came to mind just now, other than EE practiced twice a week, is there any daily recommendations others in the forum practice?

The ideal is to do the complete program no more than twice a week, especially the Beatha portion (bioenergetic breathing / round breathing), but you can do all the other parts everyday if you want.

For example, you can do Pipe-breathing (the one with three different arm positions) followed by the Prayer Of The Soul (meditation), or just the Prayer Of The Soul in the morning and/or before going to sleep, for example.

 

[Ursus Minor]

The ideal is to do the complete program no more than twice a week, especially the Beatha portion (bioenergetic breathing / round breathing), but you can do all the other parts everyday if you want.

For example, you can do Pipe-breathing (the one with three different arm positions) followed by the Prayer Of The Soul (meditation), or just the Prayer Of The Soul in the morning and/or before going to sleep, for example.

Unfortunately I can't make it to EE Thursday night.

I have a question, since I'm used to do pipe breathing on a chair watching the screen -
I'd like to do it lying down which would be difficult due to the arm positions.

Can I leave out the arm positions in that case or would that inhibit the energy flow?