Hi_Henry
The Living Force
Just came across this article which fits in with fasting threads which happen to be closed.
Salk article
Article with similar info
Eating in 10-hour window can override disease-causing genetic defects, nurture health
Salk scientists discover that periods of fasting can protect against obesity and diabetes
LA JOLLA—Scientists at the Salk Institute found that mice lacking the biological clocks thought to be necessary for a healthy metabolism could still be protected against obesity and metabolic diseases by having their daily access to food restricted to a 10-hour window.
The work, which appeared in the journal Cell Metabolism on August 30, 2018, suggests that the health problems associated with disruptions to animals’ 24-hour rhythms of activity and rest—which in humans is linked to eating for most of the day or doing shift work—can be corrected by eating all calories within a 10-hour window.
Salk article
Article with similar info