In searching for healthy alternatives, I came across Dr. Ben King's blog and how to make Korean Pancakes. Looking through the ingredient list, they seem to be okay except for the red bell pepper which is listed as belonging to the nightshade family of vegetables. I used it anyway for the first trial run. I used olive oil instead of coconut oil. Came out great. :) I'll try substituting the bell pepper for some other vegetable next time around.