Cooking videos! Cassiopea Youtube Channel

Chu

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Administrator
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FOTCM Member
You may want to check the "Paleo Cuisine" playlist on our Cassiopaea channel regularly, to watch our cooking videos!

https://www.youtube.com/playlist?list=PLQt-I_tFqZ7zvSmiwJ1bFb_xk7JlFzbri

We'll be uploading more shortly. Some of them are a bit old but suitable for the beginning of a detox diet (good for those who are just starting). Some are ideas for the ketogenic diet. You can do one too if you have a good recipe to share! Knowledge protects your tummy and body, in this case, and knowledge and meals shared are even better. ;)

(If someone wishes to create captions and subtitles in different languages, you are more than welcome too, and we'll add them.)

Our latest one is: Ultra high fat Ketogenic recipes Chocolate Fat Bomb, produced by Keyhole and Thorn, members of this forum and excellent cooks. :clap: :thup: :bacon:

Stay tuned...
 
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GAIA

Jedi
This is great news!!! I love seeing recipes first before reading them, and I'm sure many people prefer that and maybe even learn more watching someone cook then just reading it.
Thanks, can't wait to see what other recipes will be uploaded! :D
 

ashu

Jedi Master
This is brill, thank you for sharing Chu.

Chu said:
Knowledge protects your tummy and body, in this case, and knowledge and meals shared are even better. ;)

Ain't that the truth!
 

loreta

The Living Force
FOTCM Member
Fantastic. Thank you very much. I will share these video on FB. We never know, maybe some people will change, finally, their diet.
 

Thaigrr

Jedi Master
Thank you tons Chu!

Videos can offer enhanced information processing so this condensed area to find such is perfect!

This link will be at the top of my bookmark page no doubt! :hug2:

Of course many thanks to the video architects as well! :thup:
 

Keyhole

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Ambassador
FOTCM Member
Chu, I managed to solve the issue. Maybe this way the quality of the video can be maintained this way! You can download both videos from these links to upload straight to YT.

Here is the Meatloaf tutorial : http://1drv.ms/1vSCI22

For the description I thought about this, its up to you guys though :

Why you should consume more organ meats:
http://www.sott.net/article/276570-Superfood-The-benefits-of-consuming-organ-meats

How you can incorperate organ meats into the diet:
http://www.sott.net/article/281364-How-to-eat-more-organ-meats

Medicinal benefits of Thyme:
http://www.sott.net/article/254632-Health-benefits-of-thyme-Medicinal-uses-of-a-favorite-herb

Medicinal benefits of Rosemary:
http://foodfacts.mercola.com/rosemary.html

The SOTT.net Health and Wellness show on Nutritional Ketosis -
http://www.blogtalkradio.com/sottradionetwork/2015/02/16/the-health-and-wellness-show--16-february-2015

Cassiopaea Forum Diet and Health section : An abundance of information regarding health and wellness covering a wide array of topics -
http://cassiopaea.org/forum/index.php/board,32.0.html

Here is the Guacamole tutorial : http://1drv.ms/1zSaZLd

Description:
"The many health benefits of avocado -
http://articles.mercola.com/sites/articles/archive/2013/01/17/avocado-benefits.aspx?e_cid=20130117_DNL_art_1&utm_source=dnl&utm_medium=email&utm_campaign=20130117

The most common nutritional myths ever told -
http://www.sott.net/article/291813-The-most-common-nutrition-myths-ever-told

The blessing of pastured pork lard -
http://www.sott.net/article/234956-The-Blessings-of-Pastured-Pork-Lard

The SOTT.net Health and Wellness show on Nutritional Ketosis -
http://www.blogtalkradio.com/sottradionetwork/2015/02/16/the-health-and-wellness-show--16-february-2015

Cassiopaea Forum Diet and Health section : An abundance of information regarding health and wellness covering a wide array of topics -
http://cassiopaea.org/forum/index.php/board,32.0.html"

ENJOY

edit: added the descriptions for videos
 
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monotonic

The Living Force
We just bought a lot of avocados, so, we will probably be making guacamole... We also have liver piling up in the freezer, so...

Instead of taking the avocado pit out with your fingers, it's easier to stab it with the knife and twist.
 
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Chu

Administrator
Administrator
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Excellent keyhole, and good links. I'm on it. It will take a while to download and upload on YT, but they should be live today. THANKS!!
 

dugdeep

SuperModerator
Moderator
FOTCM Member
Keyhole said:
Chu, I managed to solve the issue. Maybe this way the quality of the video can be maintained this way! You can download both videos from these links to upload straight to YT.

Here is the Meatloaf tutorial : http://1drv.ms/1vSCI22

For the description I thought about this, its up to you guys though :

Why you should consume more organ meats:
http://www.sott.net/article/276570-Superfood-The-benefits-of-consuming-organ-meats

How you can incorperate organ meats into the diet:
http://www.sott.net/article/281364-How-to-eat-more-organ-meats

Medicinal benefits of Thyme:
http://www.sott.net/article/254632-Health-benefits-of-thyme-Medicinal-uses-of-a-favorite-herb

Medicinal benefits of Rosemary:
http://foodfacts.mercola.com/rosemary.html

The SOTT.net Health and Wellness show on Nutritional Ketosis -
http://www.blogtalkradio.com/sottradionetwork/2015/02/16/the-health-and-wellness-show--16-february-2015

Cassiopaea Forum Diet and Health section : An abundance of information regarding health and wellness covering a wide array of topics -
http://cassiopaea.org/forum/index.php/board,32.0.html

Here is the Guacamole tutorial : http://1drv.ms/1zSaZLd

Description:
"The many health benefits of avocado -
http://articles.mercola.com/sites/articles/archive/2013/01/17/avocado-benefits.aspx?e_cid=20130117_DNL_art_1&utm_source=dnl&utm_medium=email&utm_campaign=20130117

The most common nutritional myths ever told -
http://www.sott.net/article/291813-The-most-common-nutrition-myths-ever-told

The blessing of pastured pork lard -
http://www.sott.net/article/234956-The-Blessings-of-Pastured-Pork-Lard

The SOTT.net Health and Wellness show on Nutritional Ketosis -
http://www.blogtalkradio.com/sottradionetwork/2015/02/16/the-health-and-wellness-show--16-february-2015

Cassiopaea Forum Diet and Health section : An abundance of information regarding health and wellness covering a wide array of topics -
http://cassiopaea.org/forum/index.php/board,32.0.html"

ENJOY

edit: added the descriptions for videos

Great links! Just FYI, there was a part 2 to the Health and Wellness show on Nutritional Ketosis -
http://www.blogtalkradio.com/sottradionetwork/2015/02/23/the-health-and-wellness-show--23-february-2015
 

Chu

Administrator
Administrator
Moderator
FOTCM Member
Guacamole:
http://youtu.be/788VXvvlpZE

Meatloaf:
http://youtu.be/8SGK09kZ2M8

THANK YOU! :bacon: :bacon: :bacon:
 

Beau

Administrator
Administrator
Moderator
FOTCM Member
I watched them both, good job! I think we'll try the meatloaf one tonight, we usually use ground pork with beef but I like the twist of using liver since it is packed with nutrients and has less protein. And it looked delicious!
 

naorma

Jedi Master
Chu said:
You may want to check the "Paleo Cuisine" playlist on our Cassiopaea channel regularly, to watch our cooking videos!

https://www.youtube.com/playlist?list=PLQt-I_tFqZ7zvSmiwJ1bFb_xk7JlFzbri

We'll be uploading more shortly. Some of them are a bit old but suitable for the beginning of a detox diet (good for those who are just starting). Some are ideas for the ketogenic diet. You can do one too if you have a good recipe to share! Knowledge protects your tummy and body, in this case, and knowledge and meals shared are even better. ;)

(If someone wishes to create captions and subtitles in different languages, you are more than welcome too, and we'll add them.)

Our latest one is: Ultra high fat Ketogenic recipes Chocolate Fat Bomb, produced by Keyhole and Thorn, members of this forum and excellent cooks. :clap: :thup: :bacon:

Stay tuned...

thank you, very helpful! :flowers:
 
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