Chickens, water, arsenic and H1N1

R

Rick

Guest
I've been doing a little researching and it appears that the chicken you eat or the water you drink may be setting you up for a nasty bout of the "swine" flu.

First this :

The ability to mount an immune response to influenza A (H1N1) infection is significantly compromised by a low level of arsenic exposure that commonly occurs through drinking contaminated well water, scientists at the Marine Biological Laboratory (MBL) and Dartmouth Medical School have found.

Joshua Hamilton, the MBL's Chief Academic and Scientific Officer and a senior scientist in the MBL's Bay Paul Center; graduate student Courtney Kozul of Dartmouth Medical School, where the work was conducted; and their colleagues report their findings in the journal Environmental Health Perspectives.

"When a normal person or mouse is infected with the flu, they immediately develop an immune response," says Hamilton, in which immune cells rush to the lungs and produce chemicals that help fight the infection. However, in mice that had ingested 100 ppb (parts per billion) arsenic in their drinking water for five weeks, the immune response to H1N1 infection was initially feeble, and when a response finally did kick in days later, it was "too robust and too late," Hamilton says. "There was a massive infiltration of immune cells to the lungs and a massive inflammatory response, which led to bleeding and damage in the lung." Morbidity over the course of the infection was significantly higher for the arsenic-exposed animals than the normal animals.

Respiratory infections with influenza A virus are a worldwide health concern and are responsible for 36,000 deaths annually. The recent outbreak of the influenza A H1N1 substrain ("swine flu")⎯which is the same virus that Hamilton and his colleagues used in their arsenic study⎯to date has killed 72 people in Mexico and 6 in the United States.

"One thing that did strike us, when we heard about the recent H1N1 outbreak, is Mexico has large areas of very high arsenic in their well water, including the areas where the flu first cropped up. We don't know that the Mexicans who got the flu were drinking high levels of arsenic, but it's an intriguing notion that this may have contributed," Hamilton says.

The U.S. Environmental Protection Agency considers 10 ppb arsenic in drinking water "safe," yet concentrations of 100 ppb and higher are commonly found in well water in regions where arsenic is geologically abundant, including upper New England (Massachusetts, New Hampshire, Maine), Florida, and large parts of the Upper Midwest, the Southwest, and the Rocky Mountains, Hamilton says.

Arsenic does not accumulate in the body over a lifetime, as do other toxic metals such as lead, cadmium, and mercury. "Arsenic goes right through us like table salt," Hamilton says. "We believe for arsenic to have health consequences, it requires exposure day after day, year after year, such as through drinking water."

Arsenic exposure not only disrupts the innate immune system, as the present study shows, it also disrupts the endocrine (hormonal) system in an unusually broad way, which Hamilton's laboratory discovered and first reported in 1998.

"Most chemicals that disrupt hormone pathways target just one, such as the estrogen pathway," he says. "But arsenic disrupts the pathways of all five steroid hormone receptors (estrogen, testosterone, progesterone, glucocorticoids, and mineralocorticoids), as well as several other hormone pathways. You can imagine that just this one effect could play a role in cancer, diabetes, heart disease, reproductive and developmental disorders–all the diseases that have a strong hormonal component."

At this point, Hamilton thinks arsenic disrupts the innate immune system and the endocrine system through different mechanisms. "Arsenic may ultimately be doing a similar thing inside the cell to make these effects happen, but the targets are likely different," he says. The proteins that mediate hormone response are different than the proteins that mediate the immune response. "We don't yet know how arsenic disrupts either system at the molecular level. But once we know how it affects one system, we will have a pretty good idea of how it affects the other systems as well."

Presently, Hamilton's lab is focused on understanding the unusual "biphasic" effect that arsenic has on the endocrine system. At very low doses, arsenic stimulates or enhances hormone responses, while at slightly higher doses (still within the range found in drinking water), it suppresses these same hormone responses.

"Why we see that dramatic shift (from hormone enhancement to suppression) over such a narrow dose range is quite fascinating and totally unknown," Hamilton says. "Our principal focus is to figure out this switch. We think that will help us understand why arsenic does what it does in the body."

This research was funded by the Dartmouth Toxic Metals Research Program Project by a grant from NIH-NIEHS and its Superfund Basic Research Program (grant P42 ES007373).

Journal reference:

1. Kozul et al. Low Dose Arsenic Compromises the Immune Response to Influenza A Infection in vivo. Environmental Health Perspectives, Online May 20, 2009; DOI: 10.1289/ehp.0900911

Adapted from materials provided by Marine Biological Laboratory.

Now, it turns out, they've been feeding arsenic-laced feed to chickens.

People in the United States have steadily increased their consumption of chicken from 32 pounds a year per person // in 1966 to 81 pounds per person in 2000.

A new study shows young chickens have significant higher levels of arsenic than other poultry or meat. arsenic is an approved animal feed supplement that farmers use to control intestinal parasites in chickens.

Researchers from the National Institutes of Health and the United States Department of Agriculture's Food Safety Inspection Service sampled the liver tissue of 5,000 chickens to estimate the arsenic concentrations of the muscle tissue, which is the part of the chicken that is most consumed. They found arsenic concentrations in young chickens to be three- to four-fold higher than in other poultry or meat sampled.

Of the 5,000 chicken samples, 3,611 were young chickens and 1,582 were mature chickens. By 1997, 99 percent of chicken was consumed as a young chicken.

Researchers calculated that a person consuming approximately two ounces of chicken daily might ingest 3.6 micrograms to 5.2 micrograms of inorganic arsenic. People who eat more chicken than this are ingesting up to 10-times higher levels of arsenic. Chronic exposure of inorganic arsenic, or 10 micrograms to 40 micrograms per day, is associated with skin, respiratory and bladder cancers.

There are two issues here. One is the fact that eating chickens and being exposed to the "swine" flu may be deadly, and the other is the fact that chickens' immune systems are being compromised such that mutating flu viruses are more likely to develop among the chicken population. My guess is that they're also feeding pigs arsenic-laden feed. Does one need another reason to eat a healthy diet low in meat and high in non-processed, whole foods?
 
Interesting find. Let me start with a conversion...
100 ppb = 0.1 ppm
1 milligram in one liter of water = 1 milligram per liter or 1 part in a million parts

_http://coep.pharmacy.arizona.edu/arsenic/index.html
*conversions added*

Arsenic occurs naturally in groundwater and is found in rocks, vegetables and the human body. It can enter drinking water supplies in communities where groundwater makes up a large part of the total water supply, like Tucson. Some people who drink water over many years could experience skin damage or problems with their circulatory system, and may have an increased risk of getting cancer.

The EPA recently lowered the amount of arsenic allowed in our nation’s drinking water from 0.050 milligrams per liter (mg/L) [0.05ppm] to 0.010 mg/L [0.01ppm], effective January 2006. A milligram per liter is the same as 1 teaspoon in 1,320 gallons. Tucson Water will not have difficulty meeting the new standard because most of our wells currently contain arsenic below 0.010 mg/L except for two wells in our main distribution system which in 2003 had a level of 0.014 mg/L and 0.010 mg/L respectively. These wells will be closed or the water will be blended with other wells so that the arsenic is diluted to a safe level. One isolated water system is served solely by a single well where the arsenic level is greater than 0.010 mg/L. At this site Tucson Water and the American Water Works Research Foundation project have been evaluating the use of specialized treatment filters designed to remove arsenic from water and the
possibility of drilling a new well.


_http://www.chinapost.com.tw/health/other/2009/07/08/215334/Traces-of.htm
July 8, 2009 9:49 am TWN, CNA
Traces of arsenic found in fast food store's frying oil
TAIPEI, Taiwan -- Traces of arsenic, a highlytoxic heavy metal, have been found in the frying oil of two fast food stores in Taipei County, a county official said Tuesday.

Chen Kuen-rung, an official in charge of the legal affairs of the Taipei county government, said 0.923 PPM arsenic and 1.038 PPM arsenic, respectively, were found in the frying oil used by two McDonald's outlets in Tucheng, and 1.105 PPM arsenic was found in the oil of one Domino's Pizza outlet in Yunghe.

The national allowable concentration for arsenic is 0.1 PPM.

Chen said the tests were conducted by a laboratory commissioned by the county government on June 21 and June 21, adding that the business operators must be tested again within 15 days and will be subject to fines of up to NT$300,000 (US$9,087) if the concentrations are still too high.

_http://www.startribune.com/business/43009212.html

*conversions added*

North Star Beef closes after its owner can't afford to lower arsenic levels in the plant's water.

By MATT McKINNEY, Star Tribune

Last update: April 14, 2009 - 10:09 PM

More than 200 workers in a small town 90 minutes west of Minneapolis have lost their jobs after a beef slaughtering plant was forced to shut down because its water contained excessive levels of arsenic, a condition the plant owner said he couldn't afford to fix in time to avoid federal penalties.

"I'm done," said William Gilger, owner of North Star Beef Inc. in Buffalo Lake, Minn.

The shutdown last week resulted from our growing understanding of the toxic effects of arsenic, which has led the U.S. Environmental Protection Agency to implement new, tighter restrictions for drinking water.

The closure was the final blow for a plant that in recent months had fallen behind in payments to its suppliers, suffered a fire that caused at least $1.1 million in damage and racked up back taxes to the county.

"Between the industry, the fire and the water, we're done," said Gilger. "This put us in a category where the bankers said you guys are way too much to risk."

Gilger said North Star Beef has customers in Asia and many domestic locations, including Texas, Florida and Washington state and the cities of Chicago, Detroit and New York.

Arsenic can kill in doses of at least 70,000 micrograms, the weight of a few grains of rice, but not in the trace amounts found widely in Minnesota's groundwater. Some two-thirds of the state's groundwater has arsenic, and some wells register as high as 150 micrograms per liter [150ppb/0.15ppm].

Most of the arsenic occurs naturally and most likely comes from shale left behind by glaciers during the last ice age, according to a state study. The amount of arsenic considered safe for drinking, 10 micrograms per liter, or 10 parts per billion, was lowered from 50 parts per billion in 2001 and became effective in 2006.

Gilger said the Minnesota Department of Health tested the plant's water last summer and found 18.4 parts per billion of arsenic.
Based on those findings, the U.S. Department of Agriculture's Food Safety and Inspection Service threatened to shut down the plant unless Gilger installed a water filter.

Gilger said he distributed bottled drinking water throughout the plant for his employees while investigating filtration systems. The cheapest he found cost $450,000 and would require four months to install, but no bank would lend him the money, he said, because of the credit crisis.

An alternative plan to save the plant would have had it hook up to the municipal water supply at a cost of $110,000, a process that would take about five weeks. But state health officials balked when they learned that Buffalo Lake's municipal water contains 30 parts per billion of arsenic, according to Gilger.

State health officials said Tuesday that they have not ruled out using the city's water supply, but wanted an engineering study done first to determine if the city could handle the plant's demands.

Last week, federal inspectors walked out of the plant over the water issue, effectively closing it down.

"It's really up to the plant to submit corrective actions," said Amanda Eamich, a USDA spokeswoman.

A double standard?

Now that he's closing, Gilger's upset at what he sees as a double standard for his plant and the local water supply.

His plant's water, at 18.4 parts per billion [0.0184ppm], requires signs throughout his plant that the water is unsafe to drink, but "there is not one sign in the school that says 'Do not drink the water,'" he said. "We have pictures of kids in the school drinking the water."

School Supt. Rick Clark did not return a call Tuesday.

The city was once known for its arsenic problems, according to Mayor Joyce Nyhus, who said Tuesday that Buffalo Lake once had the highest levels of arsenic in its groundwater of any municipality in the nation. The town's now on track to meet EPA safety levels by June, according to a state Department of Health official.

"We're drinking it," said Nyhus. "I drink it."
The beef plant is one of the largest employers in Buffalo Lake, which has a population of fewer than 800. Nyhus said she wants the plant to stay open but has had trouble negotiating with Gilger.

"He will come to a meeting and make a statement, but the follow-through isn't there."

Nyus said the city clerk told her that if the plant would pay its back taxes and assessments, "we could dig a whole new line out there for what they owe us."

$400,000 owed

Gilger said he owes about $400,000 to the county, but is unable to raise the money.

The plant has struggled with other bills, too. The USDA's Grain Inspection, Packers and Stockyards Administration filed a complaint for nonpayment to livestock suppliers in November. Gilger said he has paid the $2.5 million owed.

A spokesman for the state Department of Agriculture said he was unaware of any other food plant with arsenic problems, despite the widespread levels in Minnesota.

Matt McKinney • 612-673-7329

This sure doesn't paint a good picture.......
 
Wow, good find! :cool2:

There might be another connection here as well. Elevated levels of arsenic in drinking water tend to be a factor in lung diseases too.

_http://www.thefreelibrary.com/A+liquid+path+to+lung+disease:+early+arsenic+exposure+and+effects+in...-a0160558851

Both malignant and nonmalignant lung disease are known to develop with exposure to arsenic in drinking water. Recent evidence from a project in India by the same research group showed decreased lung function similar to that of smokers in adults exposed to the semimetallic carcinogen.

...

The investigators' findings show a distinct connection between prenatal and early childhood exposure to arsenic and lung disease-related mortality before age 50. Lung cancer death rates for those exposed to arsenic in early childhood were 7 times higher than those for the rest of the Chilean population, and bronchiectasis death rates were 12 times higher. In cases where exposure occurred both prenatally and in early childhood, lung cancer death rates were 6 times higher and bronchiectasis death rates were 46 times higher than those for the rest of the population.

The authors believe these results describe the highest increase in death rates for arsenic-related lung cancer and bronchiectasis ever documented among young adults, and add that this study is one of the first to provide evidence of human adult disease resulting from prenatal and early childhood exposure to any environmental toxicant. They conclude that an increase in young adult mortality should be of concern to public health officials, and should influence future decisions regarding sources of drinking water.

Perhaps they've found a way to use a virus to accelerate the process that ultimately occurs with arsenic exposure?

Ryan
 
That's really disturbing. Thanks for the additional info. Here's some more. Arsenic seems to be everywhere.

link

Do dirty coal plants make us more vulnerable to swine flu?

Scientists have discovered that exposure to a common pollutant may make people more likely to experience severe symptoms from swine flu—and it’s a pollutant emitted in large quantities by coal-burning power plants and other industrial facilities.

The culprit is arsenic, a highly poisonous semi-metal which, according to a new study by researchers at the Marine Biological Laboratory and Dartmouth Medical School, compromises a person’s ability to mount an immune response to the H1N1 swine flu virus.

Most disturbingly, the study—published last month in the journal Environmental Health Perspectives—found that arsenic can weaken the immune response to swine flu even in the low-level exposure levels that are commonly found in contaminated drinking water.

When normal people or mice are infected with the flu, they immediately develop an immune response where immune cells rush to the lungs and produce chemicals to battle the infection, the researchers explain. But in mice who over the course of five weeks had ingested 100 parts per billion (ppb) of arsenic in their drinking water, the immune response to H1N1 infection was initially weak. When the response finally did kick in days later, it often overwhelmed the animal.

“There was a massive infiltration of immune cells to the lungs and a massive inflammatory response, which led to bleeding and damage in the lung,” explains MBL senior scientist and report co-author Joshua Hamilton. The animals exposed to the arsenic were more likely to die from the infection than their counterparts who were not exposed.

The currently federal standard for arsenic in drinking water is 10 ppb, but levels in drinking water in some parts of the country routinely exceed that. A 2005 analysis of contaminants in drinking water by the Environmental Working Group found that the average arsenic levels in water supplied by at least 144 systems in Texas and 11 systems in Florida exceeded that standard—in some cases at levels approaching those given to the experimental mice.

For example, average arsenic levels in water from the Bruni Rural Water Supply Commission in Webb County, Texas were 90.87 ppb. Levels of over 100 ppb were also documented in the drinking water in Jim Hogg County, Texas.

When Hamilton and his colleagues heard about the recent H1N1 outbreak, they were struck by the fact that there are high arsenic levels in well water in many parts of Mexico. That includes Veracruz, where news reports placed the first case of H1N1 swine flu, though there are now questions about that time line since the U.S. Centers for Disease Control and Prevention in Atlanta more recently reported that the virus likely started circulating among the Mexican people as early as the fall of 2008.

No link has been established between any specific case of swine flu and arsenic exposure, “but it’s an intriguing notion that this may have contributed,” Hamilton says.

The coal power-arsenic connection

Arsenic has been linked to cancers of the bladder, lungs, skin, kidney, nasal passages, liver and prostate as well as fetal malformations. Earlier research by Hamilton and colleagues found that arsenic also disrupts the endocrine system that controls the release of hormones.

There are many parts of the United States where groundwater naturally contains high arsenic levels, including large swaths of Texas and Florida; click here for a map from the U.S. Geological Survey. If tests show that your water has high levels of arsenic, the Natural Resources Defense Council recommends purchasing filters certified by NSF International to remove it.

But arsenic is also released into the environment through industrial pollution. Across the United States, there are more than 700 toxic waste sites overseen by the Environmental Protection Agency’s Superfund program where arsenic is a contaminant of concern. There are also scores of industrial facilities that routinely release arsenic and arsenic compounds to the air and water or dump it into surface impoundments like the one that collapsed last December at the Tennessee Valley Authority’s Kingston plant in Roane County, Tenn., according to the EPA’s online Toxics Release Inventory. All of these create potential exposure pathways for people.

Of the top 25 industrial emitters of arsenic and arsenic compounds via point-source air emissions (that is, releases through confined streams like smokestacks) in 2007, 22 were coal-fired electric power plants, according to the most recent TRI data available. The big arsenic air polluters are concentrated in the South, with 10 of the top 25 arsenic-emitting facilities located in the region.

In the Southern states, the biggest emitters of arsenic and arsenic compounds to the air were the Southern Company’s Bowen plant in Bartow County, Ga. and Progress Energy’s Roxboro plant in Person County, N.C., each of which released 2,200 pounds of arsenic to the air in 2007 alone. Besides coal-fired power plants, the other big arsenic emitters were copper refineries in Texas and Utah and a glass plant in Kentucky. Click here for a chart showing the top 25 point-source air emitters, their location and the amounts released.

Industrial facilities—and particularly coal-fired power plants—are also dumping large quantities of arsenic and arsenic compounds into surface waters such as streams and rivers. Of the top 25 emitters of arsenic and arsenic compounds into surface waters in 2007, 22 were coal-fired power plants. The facilities dumping arsenic and arsenic compounds into surface waters are again concentrated in the South, with 16 of the top 25 arsenic water polluters located in the region. Arsenic pollution of waterways is a particular concern since the pollutant concentrates up the food chain, which can render fish unsafe to eat.

In the South, the biggest dumper of arsenic and arsenic compounds into surface waters in 2007 was Dominion Power’s Chesterfield power plant in Chesterfield County, Va. at 4,500 pounds. It was closely followed by the TVA’s Johnsonville plant in Humphreys County, Tenn. at 4,200 pounds and TVA’s Widows Creek plant in Jackson County, Ala. at 3,900 pounds. In fourth place was TVA’s Kingston plant, which dumped 2,700 pounds of arsenic and arsenic compounds into nearby waterways in 2007. Click here for a chart showing the top 25 emitters of arsenic to surface waters.

The failure of the Kingston plant’s coal ash impoundment also released significant quantities of arsenic into the environment. An analysis of water samples taken downstream of the spill and released earlier this year showed elevated levels exceeding standards set to protect humans from dangerous concentrations of pollution, with arsenic levels more than double acute toxicity levels. The tests, which were sponsored by the Environmental Integrity Project and United Mountain Defense, also found widely fluctuating arsenic levels in the nearby Emory and Clinch rivers, with some 37 times higher than safe drinking water standards.

Catastrophic failures like the one at the Kingston plant are not the only ways coal ash impoundments are contaminating the environment with arsenic. For example, high levels of the chemical were recently discovered in water and sediment samples collected downstream of Progress Energy’s coal-fired power plant near Asheville, N.C., raising concerns that arsenic contamination from unlined coal ash impoundments is seeping into the environment. In addition, a 2007 assessment by the EPA documented coal ash waste dumping sites around the country associated with arsenic contamination.

Enormous quantities of arsenic are currently being dumped into these unlined and poorly regulated surface impoundments at coal-fired power plants across the country. An EPA analysis found people living near these coal ash dump sites have as much as a 1 in 50 chance of getting cancer from drinking water contaminated by arsenic, and evidence has surfaced since then suggesting the risk may be even higher.

Of the 25 surface impoundments where the greatest quantities of arsenic and arsenic compounds were dumped in 2007, 17 were at coal-fired plants; of those 17 plants, 12 are located in the South, as shown in the chart here. Note that TVA’s Kingston plant doesn’t even make the list of the top 25 facilities; the 44,000 pounds of arsenic and arsenic compounds it dumped into its surface impoundment in 2007 put it at number 27 on the list.
 
_http://www.foodconsumer.org/newsite/Nutrition/Vitamins/170520091209_nutrient_protection_against_arsenic_toxicity.html

Nutrient Protection against Arsenic Toxicity
Folate, Cysteine Support Methylation in Children

Nutritional factors are known to influence arsenic metabolism in adults, and poor nutritional status—as reflected in part by a lack of various B vitamins and antioxidants—is thought to confer greater susceptibility to arsenic toxicity. Now researchers working in Bangladesh have reported that deficits in the B vitamin folate and the amino acid cysteine may adversely influence arsenic metabolism in children [EHP 117:825–831; Hall et al.]. The research team also found that, compared with adults, children may metabolize arsenic more efficiently and excrete it more readily, regardless of folate status.

Chronic exposure to arsenic, a known human carcinogen, occurs mainly through contaminated drinking water and currently affects about 140 million people worldwide, including 35 million Bangladeshis. Such exposure has been linked to increased risks of cardiovascular disease and cancers of the skin, bladder, lung, and liver. Childhood exposure also increases the risk of intellectual deficits and respiratory disorders, among other health problems.

Arsenic metabolism involves two methylation steps that rely on folate: Inorganic arsenic (InAs) is first converted to monomethylarsonic acid (MMA), which is then converted to the less toxic dimethylarsinic acid (DMA); this process facilitates urinary arsenic elimination. In the current study, the team measured urinary levels of InAs, MMA, and DMA, as well as blood levels of the metabolic by-product homocysteine and an array of micronutrients (including folate, cysteine, and cobalamin) in 165 6-year-old children. Among the participants, 4.1% of females and 3.3% of males were classified as folate deficient.

Consistent with previous research findings involving adults, higher levels of folate and cysteine correlated with a lower proportion of unmethylated arsenic metabolites in the urine, indicating that adequate levels of these nutrients may be important for arsenic methylation in children. In addition, compared with Bangladeshi adults, children had lower mean proportions of urinary InAs and MMA as well as higher mean proportions of urinary DMA.

The study did turn up a surprise: Plasma homocysteine was inversely correlated with the proportion of MMA in urine, especially in males, but was positively correlated with DMA in urine. Compared with previous findings for adults, the children were also more likely to have high homocysteine levels, despite being less likely to be classified as folate deficient. More research is required to confirm this finding and the underlying mechanisms.

The authors hypothesize that the one-carbon metabolism mechanism behind methylation may be upregulated during periods of rapid growth to meet high demands for DNA and protein biosynthesis. This upregulation would also be associated with an increase in homocysteine biosynthesis. At the same time, behaviors common among Bangladeshi adults—such as cigarette smoking and the chewing of betel nuts—could also play a role in altering arsenic methylation patterns. Overall, this study’s findings indicate that improved nutritional status could constitute a key strategy for reducing the risk of arsenic-related disease in Bangladeshi children.


So what to do about it? (Looks like the standard detox program/FIR blanket will cover it)

_http://www.ehow.com/how_5008712_detox-arsenic-body.html
How to Detox Arsenic From the Body

Arsenic is considered to be a heavy metal. Arsenic is found in many frequently used items, such as household paints, some pesticides and has been found in water supplies throughout the world. Exposure to arsenic can effect the human body and bring about a wide variety of health-related problems.


How to Detox Arsenic From the Body
1.
Step 1

Eat sulfur rich foods such as eggs, garlic, onions, poultry and eggs, fish, beans and legumes. Sulfur protects cells from the effects of toxins and it assists in the formation of bile. Your health care provider can guide you with how much sulfur to add to your diet since amounts required will vary according to your level of toxin(s).

.
2.
Step 2

Eat fiber rich foods (25 -35mgs of fiber daily is ideal). Fiber aids in detoxification since toxins will adhere to fiber and be eliminated as waste. Vegetables and fruits provide ample sources of fiber.
3.
Step 3

Try chelating medicines. Chelation therapy helps to remove arsenic from the body by grabbing the toxin and removing it as waste. Chelating medicines should contain alfalfa, garlic, fiber, turin and selenium and DMSA. Dosage depends on individual products, so read the label for proper dosage recommendations.
4.
Step 4

Take the supplement Alpha lipoic acid, which helps boost the immune system which can aid in the overall process of detoxification. Although there is no RDA for alpha lipoic acid, 50mg twice daily has shown to help improve immune functions.
5.
Step 5

Go to your health food store and buy a Liptropic formula. (Lipotropic forumlas improve liver function). The formula should have choline, methionine and glutathione. Dosage depends on individual products, so read the label for proper dosage recommendations.
 
good lord, I just keep pulling this thread and it keeps going, and going....

A rather interesting visual representation of the link between....arsenic, asthma, and poverty in a US State.
_http://www.scribd.com/doc/2932496/Hennepin-CountyPhillips-maps

_http://www.hpathy.com/papersnew/rebello-vaccines-unsafe-untested.asp
*partial quote*

Strangely vaccine damaged children also have high levels of arsenic and lead in their bodies. Are these also a component of vaccines? Unless a full disclosure is made it is difficult to say what exactly vaccines are composed of.

_http://autism.about.com/b/2007/05/29/does-thimerosal-mercury-in-vaccines-cause-autism-the-vaccine-court-will-decide.htm
*partial quotes*

My child underwent chelation therapy to extract mercury from her system. The mercury also had bound to arsenic, thallium and lead which also caused problems.
[..]
Mercury has a molecular ability to immediately bind to other toxic metals. Arsenic (found in certain meats and water) lead, thallium and arsenic were also at high levels. Dr, Cave had followed a protocol developed by the Autism Research Institute. After several treatments of Dimercaptosuccinic acid (DMSA-a FDA approved safe sulfur based drug used to treat those suffering from lead poisoning) she dramatically improved. We were told that mercury inhibits an enzyme that produces magnesium sulfate for the kidneys.

_http://www.americanchronicle.com/articles/20228
*partial quote*

The inventor of thimerosal Morris S. Kharasch stated in his patent for his arsenic compound that “This arsenic compound is less toxic than my prior one for [includes the mercury compound] other metals.” Note toxicity is acknowledged.

_http://www.freepatentsonline.com/1959958.html
Organic arsenic or antimony seleno compound
United States Patent 1959958

....I can't find any off hand, but if anyone finds 'antimony' in vaccine ingredients, its arsenic.
 
Take the supplement Alpha lipoic acid, which helps boost the immune system which can aid in the overall process of detoxification. Although there is no RDA for alpha lipoic acid, 50mg twice daily has shown to help improve immune functions.

Alpha lipoic acid (ALA) also acts as a wonderful chelating agent. ALA has been demonstrated to chelate high levels of mercury and allow the person to excrete it from the body by way of the gall bladder.

ALA chelates arsenic too.

After ALA does it work, it is transformed into dihydrolipoic acid (DHLA). When DHLA is oxidized, ALA is produced. DHLA regenerates vitamin C and indirectly recycles Vitamin E.

Glutathione, another important antioxidant, may not be reliably increased by oral supplementation because it cannot always pass over the mitochondrial membrane, where it does its magic. Therefore, glutathione must be synthesized within the mitochondrion. But several scientists have demonstrated that ALA and its metabolite DHLA increases significantly the cell's production of glutathione. So by taking ALA, you get higher levels of glutathione within your mitochondrions.

All of this, and other reasons as well, make ALA an essential supplement. Healthy individuals can take between 200-400mg. ALA helps with sugar metabolism, so its better to take it with food.
 
fwiw, at our house we use a Katadyn Gravidyn drip water filter, and it works great. the Katadyn filters will leech out everything, and you can really see/smell the results. after a couple weeks the filters themselves begin to smell like a swimming pool from all the chlorine!

_http://www.rei.com/product/664264

they're not cheap, though you can probably find one for cheaper than is listed on the REI site. i highly recommend this to anyone who's looking for a good water filter.
 
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